Ask Dr. Martin: What's the deal with Halloween candy?

For parents of Dr. Jennifer Martin's patients worried about their kids going overboard on candies this weekend, sugar and other sweets, Halloween is a dreaded annual event (no pun intended).

All those sweet, sour and sticky candies may taste great, but these treats are known to damage teeth, as well as your braces! Did you know sour candies can be acidic to your teeth, and actually wear down the enamel that protects them?

Dr. Martin and our staff will tell you they can cause tooth decay and cavities! Sour and fruity candy, such as Starburst and Skittles, are the worst for your child’s teeth since these candies have a low pH value, which is known to ruin enamel. In addition, we also want your child to steer clear of sticky, chewy, gummy and nutty goodies.

Our friends at the American Association of Orthodontists recommend softer treats for those with braces, such as soft chocolate or peanut butter cups, or melt-in-your-mouth foods. Trick-or-treaters who indulge should make sure they brush and floss between teeth, around brackets and at the gum line. If damage occurs, call Dr. Martin or your general dentist in Pleasant Hill as soon as possible.

We wish you a safe, fun and happy Halloween!